Words from the men who stopped guessing.
  This is what they say...

These are real responses from real men who took MOTM. Men who started exactly where you are; lost, frustrated, and doing their best without the knowledge to back it up. This is what changed when they got it.


From the men.

Marcus T.
Marcus T.
Partner of 4 years

Before MOTM I thought I was doing everything right. Listening, being patient, trying not to take things personally. But I kept getting blindsided by the same two weeks every month and I had no framework for it.

The biology module was the thing that broke it open. Once I understood what progesterone actually does to her brain and body, her behaviour stopped feeling personal. Last month she was deep in her luteal phase and instead of going quiet like I usually do, I knew what was happening and I just stayed steady. She noticed. We both did.

James W.
James W.
Married 7 years, two kids

I nearly did not join because I thought it would be awkward. A bunch of men sitting around talking about their wives' periods. It is nothing like that.

The community is the thing I tell every man about first. You get in the group and you realise every single man there started from the same place. Nobody is ahead of you. They just found the map before you did. The shame I had carried around for not knowing any of this disappeared. Because you see it is not a personal failing. It is a universal one.

Ryan M.
Ryan M.
Dating, 8 months in

I am 27 and I found MOTM early in my relationship. I am genuinely glad I did not wait until things broke down.

I now track her cycle with her. I know which weeks to plan a date and which weeks to just show up with food and no agenda. She has told me more than once that I am the first partner who has ever made her feel like her body is not an inconvenience. That is not something I figured out on my own. That came from the course.

David K.
David K.
Father of a 15-year-old daughter

My daughter started her period two years ago and I did not know how to be present for it without making it weird.

After MOTM I had a conversation with her about what she experiences each month. I did not flinch. I did not make it awkward. I just listened and said the right things. She looked at me afterwards and said “Dad, how do you know all this?” I told her I went and learned it. She cried a little. So did I.

What changed for their partners,  in her words.

We asked the women in MOTM graduates' lives what changed. Here is what they said.

He used to go quiet when I was struggling. I know now he was not being cold, he just did not know what to do. That has completely changed. He checks in differently now. Not hovering — just present. Last month he said “I think this week might be hard for you” before I had even said anything. That was the first time in four years I felt like he was actually with me in it.

SarahSarah · Partner of Marcus

What changed is not just what he does. It is how it feels. He used to say supportive things but there was always a slight discomfort underneath it, like he was managing me. Now it feels like he actually gets it. I do not have to explain myself. I do not have to apologise for what my body does. He already understands — and he is already there.

DelaneyDELANEY · PARTNER OF RYAN

The difference a man who understands actually makes.

These are real women describing exactly what they are looking for men to understand about them. This course help you become the best man you can be.

Be the next man to step up.